Gentle exfoliation should be a regular step in your skin care regimen no matter what your skin type. Some dead cells are sloughed off when you wash your face with a cloth, brush, or sponge, but scrubs and exfoliating cleansers can further polish skin to improve texture, tone and clarity.
For oily and acne-prone skin, exfoliation removes the dead surface cells that clog pores and trigger breakouts. For dry skin, exfoliation polishes away dull, parched patches to reveal a healthy glow. In addition, regular exfoliation helps stimulate circulation and promote cellular renewal for smoother, vibrant, younger-looking skin.
Step-by-Step Guide
Cleanse. Use your regular cleanser to remove dirt and debris. It's better to begin exfoliation with a clean face so that you do not rub impurities deeper into pores.
Rinse. Use lukewarm water, never hot, as it can irritate delicate new skin.
Dry. Gently pat skin dry with a clean, soft towel.
Moisturize. Always follow exfoliation with a moisturizer suited for your skin type to help soothe newly exposed skin and replenish it with vital nutrients.
Helpful Hints
Always use sunscreen. Exfoliating can make your skin more susceptible to burning and damage from harmful UV rays.
Never use a body scrub on your face. It can irritate and scratch delicate skin.
Always avoid the delicate eye area where skin is thin and sensitive.
Avoid exfoliating if your skin is sunburned or has scratches or wounds.
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